There are also exotic practices taie as "8 Steps to a wall", "go with the wall, allowing to creep up the wall like a gecko," run on water. " "Hard -kong" – with special methods and practices to develop the ability to endure pain. This and any legends about people who are not afraid of knives, spears, hot iron, capable of enduring great hardships. I have not once attended the open and private demonstrations of this art and really I can confirm that trained people walking on the razor blades, stand on the lighted light bulb in it passing cars. There are also a shocking spectacle, not for the faint of heart, when, breaking stones with a hammer, the head is used instead of an anvil or metal needles pierced his body through. Medicine and physiology autonomic nervous system in normal healthy human situations, supports a dynamic equilibrium. Dean Ornish M.D has much to offer in this field. If any illness or unusual reaction to a stimulus excitability of the sympathetic nervous system is very high, which is manifested in the acceleration of heart rhythm, high blood pressure, weakening of peristalsis of the stomach and intestines.

Control of breathing allows indirect control over vegetatikoy. Thus, by practicing special techniques, you can maintain a balance between sympathetic and parasympathetic nervous system and eliminate the functional impairment of internal organs. From the standpoint of physiology reaction amplification or shortness of breath, palpitations, muscle tension reactions are called consumption, because in this time of energy consumption are directed upward. If breathing becomes weaker, the heartbeat slows and muscles relax, it switches to saving mode. .